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COVID-19 Update: What You Need to Know About the Omicron Variant
With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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The Health Benefits of Having a Pet
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Manage Your GERD With Safe, Whole-Person Care
Your stomach is a special place: To digest food, it needs to be so acidic that just a drop of stomach acid eats through wood. Your stomach is lined with special cells to protect you from that acid...
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5 Natural Remedies to Calm Your Nerves
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Benefits and importance of getting a flu vaccine during the pandemic
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Headaches 101
Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...
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Take Action to Prevent Cervical Cancer
Understand the causes, diagnosis and treatment of cervical cancer in women and how to reduce your risk.
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Top 5 Self-Care Tips When You Have Heart Failure
AdventHealth shares 5 self-care tips to help you feel whole with heart failure.
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When to Have an Imaging Test for Your Headaches
Chronic headaches or migraines can disrupt your life. Learn more about common causes of chronic headaches, and when imaging might bring the answers you need.
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Four Easy Exercises to Strengthen Your Spine
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Are Women More Likely to Have Chronic Pain?
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.