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Do You Need a Mammogram Before Age 40?
It’s generally recommended that every woman starts their breast cancer screening mammograms at age 40 and continues to get them yearly until at least age 75. But what are the reasons to start your...
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How Physical Therapy Can Reduce Fatigue
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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When to See an Ear, Nose and Throat Specialist
Read for clues that you may need an ENT specialist for your ear, nose and throat conditions rather than your regular primary care provider.
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Massage Therapy for Pain Management
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Massage Therapy for Pain Management
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Back to the Office: How Companies Can Best Help Employees
Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...
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COVID-19 Update: What You Need to Know About the Omicron Variant
With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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The Health Benefits of Having a Pet
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Manage Your GERD With Safe, Whole-Person Care
Your stomach is a special place: To digest food, it needs to be so acidic that just a drop of stomach acid eats through wood. Your stomach is lined with special cells to protect you from that acid...
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5 Natural Remedies to Calm Your Nerves
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Benefits and importance of getting a flu vaccine during the pandemic