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Caring for a Loved One with Memory Loss – and for Yourself
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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A Senior Moment or Something More? Know the Signs
For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease.
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The 5 Main Blood Pressure Ranges
Learn about the five main blood pressure ranges and what your numbers mean for your heart health.
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Care 360 Program
Learn how our Care 360° Program eases the transition from the hospital to home for patients.
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Feeling Stressed? Stretch It Out
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Tips to Stay Healthy With Diabetes
When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN, LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes...
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Tips to Stay Healthy With Diabetes
When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.
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12 Medical Conditions That Impact Women More Than Men
If you’re a woman, you’re at greater risk for a number of conditions that are less common in men. We’re here to spread awareness about 12 of them, what they are and where to find help.
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How to Pack a “Go Bag” for the Emergency Room
It’s always good to be prepared since accidents and unexpected illnesses can happen at any time. Having an emergency “go bag” can help you be prepared and ready for any scenario. Here’s what you need...
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Tackling Tough Topics With Your Kids
Learn tips on how to effectively address hard topics about world events with your kids.
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What Heart Conditions Can Be Genetic?
Learn about heart conditions that can be passed down in families, their symptoms and the treatment options.
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What Time in Range Means for Your Blood Sugar
We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
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The Benefits of Massage Guns
Learn the health benefits of massage guns, what they do and the best ways to use them.