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Manage Your GERD With Safe, Whole-Person Care
Your stomach is a special place: To digest food, it needs to be so acidic that just a drop of stomach acid eats through wood. Your stomach is lined with special cells to protect you from that acid...
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5 Natural Remedies to Calm Your Nerves
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Benefits and importance of getting a flu vaccine during the pandemic
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Headaches 101
Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...
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Take Action to Prevent Cervical Cancer
Understand the causes, diagnosis and treatment of cervical cancer in women and how to reduce your risk.
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Top 5 Self-Care Tips When You Have Heart Failure
AdventHealth shares 5 self-care tips to help you feel whole with heart failure.
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When to Have an Imaging Test for Your Headaches
Chronic headaches or migraines can disrupt your life. Learn more about common causes of chronic headaches, and when imaging might bring the answers you need.
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Four Easy Exercises to Strengthen Your Spine
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Are Women More Likely to Have Chronic Pain?
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
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5 Things You Might Not Know About Nursing Home Care
5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.
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Thyroid Disease Warning Signs
Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.