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10 Ways to Take Care of Your Heart During the Holidays
With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart. -
How to Prevent Heartburn from Becoming Cancer
Cancers of the lower esophagus, the type most common among Americans, are usually caused by escaped stomach acid damaging the lining of the esophagus. Understand the symptoms to look out for so you... -
How to Start the Year With a Positive Mindset
Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
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7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
Help Your Kids Use Screen Time Wisely
Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.
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Medicare Advantage
Now is the time to review your health care needs for 2021. As you consider your choices for health insurance, we want you to know that two AdventHealth Medical Group family medicine practitioners now...
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Make Flu Shots a Part of Your Cancer Care Plan
The flu vaccine is an important part of your plan for staying healthy during and after cancer. Here’s what you need to know.
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New Cervical Cancer Prevention Guidelines Every Women Should Know
The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know. -
New Cervical Cancer Prevention Guidelines Every Women Should Know
The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know. -
Getting Care, Safely: Screening Mammograms Can Save Your Life
It’s easy to forget self-care when we’re busy. For your screening mammograms, we’re making it easy to prioritize your health with online scheduling.
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Lung Cancer Screening: What to Expect
Lung cancer screenings can be an important part of protecting your whole health. For those at high risk, they can help identify lung cancer early, leading to faster treatment and improved outcomes...
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Keeping Your Kids Active During Virtual Learning
These activities can help keep your kids active if they’re home during the day for online learning. -
Stay on Top of Your Game When Running in the Off-Season
Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.