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7 Healthy Choices to Lower Your Cancer Risk
It’s not only the choices we make that make us healthy; it’s our belief that we’re in the driver’s seat that can keep us stronger in body, mind and spirit. Here are seven healthy choices you can make... -
A Clearer View of What Causes Cancer (And What You Should Do)
It's good to remember that a number of poor habits can increase your risk of cancer, and leading a healthier lifestyle can lower your risk of cancer and other diseases. Here are a few things you can... -
Cancer Screening Guidelines for Each Life Stage
While there’s no guaranteed way to prevent cancer, finding early signs can help doctors effectively treat the disease. Cancer screenings play an important role in this early detection, but the type of... -
How Do I Tell My Children and Family I Have Cancer?
The old saying goes, there's no good time for bad news. There are few instances that fit more appropriately than a cancer diagnosis. You're running the gamut of emotions: fear, worry, uncertainty... -
How Women Can Protect Themselves Against Cancer
As a woman, you know how to take charge of a lot of things. And we’re here to help you take charge of your whole health, too. One way is to take note of some important cancer awareness and prevention... -
How Your PCP Can Help You Prevent Cancer
You might be surprised to learn that according to the American Cancer Society, around 42 percent of cancers may be linked to modifiable behaviors. That is, things we have the power to change with the... -
Keys to Early Cancer Detection
Sure, mammograms and colonoscopies aren’t comfortable, but making these high on your priority list can go a long way to protect your whole health. After all, your best odds of beating cancer begin... -
These Health Screenings Could Save Your Life
Preventive care is essential to your long-term health and wellness. When you’re proactive about prevention — by staying on top of your annual exams and doctor-recommended screenings — you’re able to... -
Your Essential Guide to Cancer Screenings
The following screening guidelines are for people who have an average risk for cancer. If you have an increased risk — due to your family history, for instance — you may need to be screened at an... -
Could You Have A Heart Attack and Not Know It?
Arm yourself with the information that can save your life. Understand your risk for heart attack and learn to identify both the obvious and more subtle symptoms to protect your whole health. -
Don’t Ignore Heart Attack or Stroke Symptoms
In a serious medical emergency, act quick. That’s long been the advice of experts who treat heart attacks and strokes, and that remains true. But we want you feel assured that if you or a loved one...
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For Cardiac Emergencies, We’re Here for You 24/7
A heart attack is a medical emergency that you need to get care for quickly. When you experience a heart attack or other cardiac symptoms, your first thought might be to lie down and see if you feel... -
What You Learn About Your Heart From a Cholesterol Test
Here are some ways monitoring your cholesterol can support your heart health and whole health. When you adopt healthier lifestyle choices, you can maintain ideal cholesterol levels and prevent heart...