Filter Options
-
A Runner’s Guide to Staying Injury-Free
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
-
Breathe Well, Live Well, Play Well
Your child's physical and development growth is important. At AdventHealth, our goal to raise awareness of the ear, nose and throat conditions that impact kids from birth to age 18, and to ensure they...
-
Can Gaming Benefit Your Brain?
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
-
Know the Risks of Energy Drinks
Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
-
Tips to Stay Healthy With Diabetes
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
-
What Can Help When You Feel Helpless During the Pandemic
As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
-
Ladies, Here’s How to Pamper Your Heart at Any Age
Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.
-
Supporting Your Health By Monitoring Your Heart Rate
Whether you’re training for your first long-distance run or for those living with AFib or another cardiac condition, using heart monitors can help get you on the right path.
-
Broken Heart Syndrome: Causes and Symptoms
Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
-
5 Simple Health Goals to Help You Feel Whole This Year
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
-
Mental Health in Black Communities
The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
-
How a Bariatric Support Group Can Help You
In a bariatric support group, you can give and receive meaningful guidance for your weight-loss journey. See how you could benefit.
-
Signs It Might Be Time for Hospice Care
Deciding on the timing for hospice care can be challenging. We’re here to ease the decision-making process and explain when might be best to begin hospice care.