Recent Blogs
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Health CareCan Gaming Benefit Your Brain?
Estimated read time:We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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Health CareKnow the Risks of Energy Drinks
Estimated read time:Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
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Health CareTips to Stay Healthy With Diabetes
Estimated read time:Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
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Coronavirus ResourcesWhat Can Help When You Feel Helpless During the Pandemic
Estimated read time:As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Health CareLadies, Here’s How to Pamper Your Heart at Any Age
Estimated read time:Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.
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LifestyleSupporting Your Health By Monitoring Your Heart Rate
Estimated read time:Whether you’re training for your first long-distance run or for those living with AFib or another cardiac condition, using heart monitors can help get you on the right path.
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Health CareBroken Heart Syndrome: Causes and Symptoms
Estimated read time:Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
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Mental HealthMental Health in Black Communities
Estimated read time:The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
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Health CareHow a Bariatric Support Group Can Help You
Estimated read time:In a bariatric support group, you can give and receive meaningful guidance for your weight-loss journey. See how you could benefit.