Recent Blogs
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn nine ways that regular morning walks enrich your whole health — your body, mind and spirit.
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Public Health
New Guidelines on Who Qualifies for Bariatric Surgery
Estimated read time:Read the breaking news on the new guidelines for who qualifies for weight loss surgery.
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Health Care
Are Your Cold Feet Trying to Warn You?
Estimated read time:Cold feet can be only discomfort or symptoms that could indicate a life-threatening condition. Learning the difference can help save life.
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Health Care
4 Ways Thanksgiving Is Tough On Your Spine And What You Can Do to Stay Healthy
Estimated read time:As we head into the holidays, we thought it might be helpful to discuss some of the ways that people commonly put themselves at risk for back pain this season, along with the best means of...
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Holidays
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Health Care
6 Women’s Screenings to Start the New Year Right
Estimated read time:Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.
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Health Care
6 Women’s Screenings to Start the New Year Right
Estimated read time:Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.
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Health Care
Importance of Labwork and Imaging Appointments
Estimated read time:Whether is an X-ray or lab tests here’s why — and how — you and your physician can safely use medical testing to manage your well-being.
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Health Care
Take Preventative Health Care Into Your Hands- Schedule End Of Year Procedures
Estimated read time:The end of the year is coming up quickly, and your to-do list might grow longer by the day. Don't limit your list to holiday preparations, though. Your body deserves some well-deserved attention, too...