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Ways Exercise Can Reduce Stress
Exercise doesn’t just benefit your physical health; it can help boost your mental and spiritual health, too. AdventHealth explains how exercise can reduce stress. -
Well-Woman Exams: Make the Most of Your Annual Appointment
Well-woman exams are vital to protect your health your whole life through. AdventHealth explains how you can make the most of these annual appointments. -
Your Child and Stress: How Your Pediatrician Can Help
Your child may need more help to overcome stress than you can provide at home. Learn when to see a pediatrician for stress and how they can help. -
What Your Lab Tests Tell You
Blood tests can detect problems before you have symptoms. AdventHealth explains how routine bloodwork can help protect your health.
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What Your Lab Tests Tell You
Blood tests can detect problems before you have symptoms. AdventHealth explains how routine bloodwork can help protect your health.
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10 Ways to Build a Better Plate
Eating healthy takes practice and patience. AdventHealth offers you 10 ways to help you build a better, healthier plate. -
3 Do’s and Don’ts if Your Loved One is Having a Stroke
AdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one. -
4 Surprising Things a Blood Test Can Tell You About Your Nutrition
AdventHealth’s Lab Care locations across Florida offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
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7 Healthy Alternatives for Sugary Kid's Snacks
Winning the war against sugar is no easy feat, especially when it comes to your child’s diet. Here are some healthy choices to try instead. -
Personal Training vs. Physical Therapy – Understanding the Difference
Personal training and physical therapy can help you improve your function and physical fitness level. Learn more. -
What CT Scans Mean for You: Advanced Technology Means More Accurate Results
Learn how a CT test allows your doctor to better diagnose and treat you to benefit your whole health.
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When It’s More Than Just Cramps – Your Guide to Pelvic Pain
Though pelvic pain is common, that doesn’t mean it’s normal. AdventHealth offers this guide to pelvic pain to help you decide if there are treatment options to help you. -
Talk to Your Doctor About Mental Health
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.