Recent Blogs
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Health Care
What You Learn About Your Heart From a Cholesterol Test
Estimated read time: 2 minutesThough cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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Exercise and Wellness
6 Common Sports Injuries and How to Prevent Them
Estimated read time: 5 minutesThere are a few sports injuries that can catch even the most professional athlete off guard. Learn what injuries to look out for as well as how to prevent and treat them.
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Prevent and Heal Stress Fractures with Expert Care
Estimated read time: 3 minutesA stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
Foods to Avoid for a Healthy Pregnancy
Estimated read time: 5 minutesExpecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy. -
How to Safely Prepare for Your Grandchild’s Visit
Estimated read time: 3 minutesBefore young visitors arrive at Grandma and Grandpa’s house, take the time to prepare a childproofed home and ensure all caregivers are up to speed on best practices for little ones.