Recent Blogs

  • A mom chopping vegetables with her daughters in the kitchen.

    Easy Ways to Get Your Kids to Eat Veggies

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    Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
  • A mother and daughter shop for nutrient-rich vegetables at the supermarket.

    Nutrition Tips for Your Stage of Life

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    Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.
  • A little girl enjoys a refreshing dip in the pool.

    Essential Water Safety Guidelines for Kids

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    Summer fun in the sun often means fun in the water, too. Whether you'll be hitting the pool, lake, or beach this season, there are some crucial safety tips your family should know.
  • A mom and daughter wearing face masks.
    Health Care

    Your Age-By-Age Guide to Vaccinations

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    From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.

  • A couple enjoys a golf game together.
    Exercise and Wellness

    Acute and Chronic Sports Injuries — What’s the Difference?

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    Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.

  • A mother and daughter get active together.
    Family and Friends

    Fun Ways to Get Your Family More Active

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    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • A woman at the doctor wearing a mask.

    What Women Need to Know About High Blood Pressure

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    It often has no warning signs, but high blood pressure is a serious health condition. Three groups of women should pay special attention to their blood pressure.

  • A man with his arms crossed standing outdoors wearing a mask.

    Attention Men: Don’t Ignore These Symptoms

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    Certain health symptoms in men could signal potentially serious conditions. Learn which symptoms a man should always get checked out.

  • Female Doctor with Female Patient Masks
    Health Care

    3 Do’s and Don’ts if Your Loved One is Having a Stroke

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    AdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one.