Recent Blogs

  • A woman goes over her lab results with her doctor.

    Tips to Master Your Next Lab Test

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    From common discomforts to the intense fear of needles, the range of feelings you may experience is understandable. Here's how to be prepared for your lab tests.
  • Runner resting with dog

    Stress Fracture 101: How Little Bone Cracks Can Be a Big Deal

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    A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth.
  • Two parents carrying on their backs their son and daughter.
    Exercise and Wellness

    Emergency Prep 101: Communication is Key

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    Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.

  • A family double checks their passports before an international flight.

    How to Recognize and Prevent Illness While Traveling

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    Traveling can make you more susceptible to contracting the flu, a cold or an infection. See which illnesses are common while traveling and learn how to avoid getting sick.
  • A mom and son wash dishes together.
    Health Care

    Common Household Burns and the Surprising Things That Cause Them

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    You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more.

  • A woman stretching her hamstring.

    3 Pointers to Train for Your 5K the Healthy Way

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    To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race and sign up for the Bolt Run in October.
  • Woman preparing for an MRI

    3 Ways CT and MRI Scans Differ

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    It’s normal to have a lot of questions about MRIs and CT scans. Learn how these imaging services are different — and similar — and how they benefit your health.
  • Friendly female doctor

    Pelvic Floor Conditions: Causes, Symptoms and Treatments

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    Pelvic floor disorders are common in women over 50 but they’re fully treatable conditions. Read the symptoms and treatments here.
  • Better sleep environment

    Create the Optimal Environment for Better Sleep

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    Is your bedroom interfering with the sleep you need? Discover how to create a relaxing and inviting space that helps you relax and unwind.