Recent Blogs

  • A couple laughs together on the couch.

    What You Should Know About Coronary Artery Disease

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    Our hearts pump us up every day. Strong hearts get us to the local 5k finish line, power us through a pick-up basketball game, allow us to catch up with a friend during a walk through the neighborhood...
  • A couple prepares a meal full of vegetables.

    What Your Cholesterol Test Tells Us About Your Heart Health

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    Here are some ways that monitoring your cholesterol can help you to be on top of your whole health, allowing you to adopt healthier lifestyle choices to keep healthy cholesterol levels and prevent...
  • A doctor talking to a patient during an office visit.

    Urgent Care or the Family Doctor: What's the Right Choice?

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    Sometimes it's hard to determine whether a visit to urgent care is needed or if a visit to the family doctor is needed. We've made it easier to decide.
  • A woman visiting with a virtual doctor.
    Health Care

    9 Reasons Why You Should Call Your Doctor if You Feel Sick

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    As cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty...

  • A couple laughing on their front porch together.

    5 Life-Changing Benefits of Primary Care

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    Having a primary care provider helps you better manage chronic diseases and feel more satisfied with your care. Here are five important ways building a relationship with a primary care provider can...
  • A woman running outdoors.
    Exercise and Wellness

    Rebuild Like a Pro in the Offseason

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    Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind.

  • A woman being treated for back pain by her doctor.

    5 Signs It's Time to See a Doctor for Back Pain

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    You might be thinking that you can't go to the doctor every time you have a slight ache or soreness. We're here to help you determine when seeing a doctor is the right choice.
  • A woman doing a lunge outdoors on a bench.
    Exercise and Wellness

    No Weights, No Problem: Highly Effective Body-Resistance Workouts

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    Learn how bodyweight strength training can improve your running and exercises to add to your plan.

  • Woman taking a water break

    5 Simple Health Goals to Help You Feel Whole This Year

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    If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health.