AdventHealth Care Network West Florida
Follow our tips on holiday safety so that you and your family can enjoy the holidays to the fullest.
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.