Recent Blogs
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Mental Health
Protect Your Mental Health on Hot Days
Estimated read time: 2 minutesDon’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time: 2 minutesDid you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Estimated read time: 4 minutesFind out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Sports and Entertainment
Mission Possible: Our Partnership with Chris Nikic
Estimated read time: 3 minutesLearn about our partnership with Chris Nikic as his official health care provider.
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Health Care
The Sunshine Vitamin: Vitamin D Deficiency
Estimated read time: 3 minutesIf you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.