Recent Blogs

  • A physical therapist bandaging a male patient's left knee.
    Health Care

    Get Moving to Avoid Injury

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    Learn tips about how staying active is the best way is to prevent injury.

  • Older teens playing basketball one of which is in a wheelchair
    Health Care

    Heart to Heart: ECGs at Pediatric Sports Physicals

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    Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.

  • A female doctor is seated, listening to a senior woman's heart with a stethoscope.
    Health Care

    How Your OB/GYN Can Help Protect Your Heart

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    Teaming up with your OB/GYN to assess and treat any heart disease risk factors you may have could protect your ticker for many years to come.

  • A Small Boy Laughs as He Gets Off a School Bus with an Apple in Hand.
    Health Care

    Planning for Your Child’s School Physical: What to Expect

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    Learn what to expect from your child’s next school physical and how to make the most of your appointment.

  • A joyful family welcomes a new baby.
    Health Care

    Debunking 7 Pregnancy and Delivery Myths

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    Pregnancy and labor are the source of many of our most well-known medical myths. One of our doctors tells women what they can truly expect.

  • Young black woman running outside
    Health Care

    Long May You Run: What to Know About Your Running Heart Rate

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    Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...

  • A Smiling Pregnant Woman Sits on Her Bed, in Her Home, Using a Laptop
    Health Care

    3 Types of Pregnancy Headaches and How to Treat Them

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    Headaches are one of the most frequently experienced discomforts during pregnancy. Read on to learn about the three types of pregnancy headaches, their causes and how to treat them safely and...

  • A Woman Jogs on a Treadmill in Front of a Window Overlooking Her Backyard
    Health Care

    Running Outside vs. On a Treadmill: Is One Better?

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    Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.

  • A mother feeding her baby milk in a bottle
    Family and Friends

    Breastfeeding Tips: What Foods to Limit

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    You watched what you ate for nine months while pregnant — but do you still need to worry about what you eat while breastfeeding? Learn more about foods to avoid and how to know if what you’re eating...