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Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Treat Varicose Veins for Better Health
Varicose veins — bulging and swollen blood vessels you can see and feel just under your skin — are common, especially in older women. While men can have them too, science proves that women are twice...
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Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Symptoms like a racing heart, dizziness and shortness of breath can be scary — especially when you experience them all at once. While they could be your body’s reaction to a high level of anxiety, don...
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Coronavirus Vaccines: EUA to FDA Approval
With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.
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Rest vs. Sleep: Know the Difference for Whole Health
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Will I Need an Annual COVID-19 Shot?
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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How to Respond When a Loved One is Hesitant About the COVID-19 Vaccine
Expert answers to some commonly asked questions and concerns about getting a coronavirus vaccine.
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What’s Your Ovarian Cancer Risk
Learn six key factors that affect your risk of developing ovarian cancer.
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4 Things You Didn't Know About Minimally Invasive Spine Surgery
Here are four quick facts about minimally invasive surgery that you may not know, and ways it could be the treatment you need to feel whole again.
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Da Vinci®: A Surgeon’s Tool for Ultimate Precision
It’s time to make your health and well-being a priority. Discover what robotic surgery can do for you and how enhanced safety protocols in our facilities help keep you safe while you’re here.
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Less-Invasive Heart Surgery Techniques Revolutionize Treatment
It may seem surprising, but thanks to advanced non-invasive heart surgery techniques, patients can bounce back faster than ever before. No longer does a heart condition require open heart surgery.
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What We’re Doing to Make Heart Surgery Safe
Whether you’re curled up with a good book or enjoying a nice walk, your heart works hard for you — a healthy one beats 100,000 times and pumps about 2,000 gallons of blood through your body daily...
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How to Keep Your Bones Healthy
While bone health is important at every age, it becomes increasingly vital as we grow older. Learn what you can do to fortify your bones for long-term strength and stability.