Recent Blogs

  • Male doctor wearing mask with male patient
    Health Care

    Don’t Delay Emergency Care When You Have Symptoms

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    Knowing symptoms of a medical emergency is important. Here are some ways you will know that you need to seek ER care right away.

  • Two parents carrying on their backs their son and daughter.
    Exercise and Wellness

    Emergency Prep 101: Communication is Key

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    Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.

  • An adult man in an orange hoodie, sitting on a bench outside, looking at his phone and hydrating with a bottle of water.
    Lifestyle

    Hydration 101

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    AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.

  • Doctor showing a patient how to schedule an appointment while wearing masks
    Health Care

    When Is Your Stomach Pain Something More?

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    Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.

  • Female Doctor with Female Patient Masks
    Health Care

    3 Do’s and Don’ts if Your Loved One is Having a Stroke

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    AdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one.

  • A woman with headphones in, dries off her forehead post workout.
    Exercise and Wellness

    Safety Tips for Running in the Heat

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    When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.

  • A man experiencing chest pain during a walk outdoors.
    Health Care

    Chest Pain? Here's When to Call an Ambulance

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    Chest pain can be serious, and it's important to know when to head to the emergency room right away. Here are tips on when to call 911.

  • A couple after a tennis match
    Sports and Entertainment

    Staying in the Game: How to Prevent Overuse Injury

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    Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.

  • A young couple cooking in their kitchen at home.
    Health Care

    Is It Heartburn or Something More?

    Estimated read time:

    Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.