It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
News and Blogs
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Turning Breast Cancer Awareness Into Meaningful Action
Recent Blogs
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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The Health Benefits of Having a Pet
Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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5 Natural Remedies to Calm Your Nerves
Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Are Women More Likely to Have Chronic Pain?
Estimated read time:Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
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Thyroid Disease Warning Signs
Estimated read time:Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
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Can You Mix and Match COVID-19 Boosters?
Estimated read time:With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Is Your Child Getting Enough Sleep?
Estimated read time:How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.