Recent Blogs
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Health CareThe Sunshine Vitamin: Vitamin D Deficiency
Estimated read time:If you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.
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Health CareHow Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Sports and EntertainmentPick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Public HealthPhysical and Chemical Sunscreen: Choosing Skin Protection
Estimated read time:Learn about the different types of sunscreens and how they can help protect your skin.
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Mental HealthSeasonal Mood Disorder Can Strike in Summer, Too
Estimated read time:Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Sports and EntertainmentWhat is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it.
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Mental HealthTips for Handling Stress: Work, Home and Relationships
Estimated read time:If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
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LifestyleWhy Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Health CareTips to Stay Healthy With Diabetes
Estimated read time:When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.