Recent Blogs

  • A Woman Takes a Break From Riding Her Bike By Sitting on a Park Bench and Reading a Book.
    Mental Health

    Protect Your Mental Health on Hot Days

    Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.

  • Black woman taking at home COVID-19 test
    Trending Health Stories

    COVID-19 Update: What You Need To Know About the BA.5 Variant

    As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.

  • A Woman Jogs on a Treadmill in Front of a Window Overlooking Her Backyard
    Health Care

    Running Outside vs. On a Treadmill: Is One Better?

    Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.

  • High school girl playing softball
    Sports and Entertainment

    Most Common High School Sports Injuries

    Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.

  • A Mother and Daughter Surf the Internet on a Laptop in Their Home.
    Family and Friends

    How to Help Your Kids Have a Healthy School Year

    Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...