Recent Blogs
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Sports and Entertainment
Staying in the Game: How to Prevent Overuse Injury
Estimated read time: 3 minutesOveruse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Health Care
Could You Have A Heart Attack and Not Know It?
Estimated read time: 3 minutesSilent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.
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Health Care
What to Expect at Your Bone Density (DXA) Scan
Estimated read time: 5 minutesBone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Health Care
Acute and Chronic Sports Injuries — What’s the Difference?
Estimated read time: 3 minutesAcute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.