Recent Blogs
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time: 2 minutesDid you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Sports and Entertainment
Mission Possible: Our Partnership with Chris Nikic
Estimated read time: 3 minutesLearn about our partnership with Chris Nikic as his official health care provider.
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Health Care
The Sunshine Vitamin: Vitamin D Deficiency
Estimated read time: 3 minutesIf you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.
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Health Care
How Running Improves Your Health
Estimated read time: 3 minutesFind inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.