Recent Blogs
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Exercise and Wellness
Four Easy Exercises to Strengthen Your Spine
Estimated read time: 3 minutesSimple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Coronavirus Resources
Can You Mix and Match COVID-19 Boosters?
Estimated read time: 3 minutesWith COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Coronavirus Resources
COVID-19 Booster Shots Now Available to Many
Estimated read time: 2 minutesCOVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.
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Health Care
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time: 4 minutesExperts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time: 3 minutesThe shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.