Recent Blogs
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Public Health
New Guidelines on Who Qualifies for Bariatric Surgery
Read the breaking news on the new guidelines for who qualifies for weight loss surgery.
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Health Care
Are Your Cold Feet Trying to Warn You?
Cold feet can be only discomfort or symptoms that could indicate a life-threatening condition. Learning the difference can help save life.
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Health Care
4 Ways Thanksgiving Is Tough On Your Spine And What You Can Do to Stay Healthy
As we head into the holidays, we thought it might be helpful to discuss some of the ways that people commonly put themselves at risk for back pain this season, along with the best means of...
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Holidays
Holiday Tips for Kids with Sensory Processing Disorder
For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.