Turning Breast Cancer Awareness Into Meaningful Action
Read how to take charge of your health to prevent or treat breast cancer with the latest statistics, annual mammograms and the support of our cancer experts.
News and Blogs
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Most Common Holiday Mishaps and How to Avoid Them
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Why End-of-Year Screenings Matter: Prioritize Your Health Before the New Year
Recent Blogs
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Should You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Sick or Injured? Here's Where to Go
Estimated read time:When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Get Moving Again with Safe Orthopedic Care
Estimated read time:Whether it’s an aching joint, sore muscle or other issue, it’s safe to heal it under our expert orthopedic care.
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Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Estimated read time:Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
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Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.