Recent Blogs

  • A woman with headphones in, dries off her forehead post workout.
    Exercise and Wellness

    Safety Tips for Running in the Heat

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    When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.

  • A man experiencing chest pain during a walk outdoors.
    Health Care

    Chest Pain? Here's When to Call an Ambulance

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    Chest pain can be serious, and it's important to know when to head to the emergency room right away. Here are tips on when to call 911.

  • A couple after a tennis match
    Sports and Entertainment

    Staying in the Game: How to Prevent Overuse Injury

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    Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.

  • Mother daughter sun safety
    Health Care

    Preventing Skin Cancer: How to Protect Your Skin

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    Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.

  • A young couple cooking in their kitchen at home.
    Health Care

    Is It Heartburn or Something More?

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    Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.