Recent Blogs

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A Woman Smiles as She Takes a Break From a Jog in the Park
    Holidays

    10 Ways to Take Care of Your Heart During the Holidays

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    The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.

  • A Mother Applies Sunscreen to Her Smiling Daughter on a Bright Summer Day
    Public Health

    Physical and Chemical Sunscreen: Choosing Skin Protection

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    Learn about the different types of sunscreens and how they can help protect your skin.

  • A histopathologist using a microscope
    Health Care

    What is Histopathology?

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    Learn about what histopathology is, who should get one, how it’s performed and why it’s important.

  • Teenager Drinks an Energy Drink While Playing Video Games with A Headset on.
    Health Care

    Know the Risks of Energy Drinks

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    Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.

  • A doctor listens to a patient's breathing with a stethoscope
    Health Care

    What Is an Echocardiogram?

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    An echocardiogram is vital to determine your heart muscle’s health. We’re here to help you learn more about echocardiograms and how to prepare for them.

  • A pregnant woman rubs her belly while taking a break on a running trail.
    Health Care

    Keeping Your Heart Healthy When You’re Expecting

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    Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.

  • A woman discussing her health with her doctor.
    Health Care

    What’s Your Ovarian Cancer Risk

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    Learn six key factors that affect your risk of developing ovarian cancer.

  • An elderly woman being comforted by her doctor
    Health Care

    What is Cardiac Rehab and How Can it Help?

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    Learn about cardiac rehab and how it can help strengthen your heart and improve your health.