Recent Blogs

  • Father and son watch planes at the airport before boarding wearing face masks
    Coronavirus Resources

    COVID-19 Update: What You Need to Know About the Omicron Variant

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    With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.

  • Woman laying on a couch hugging and kissing her fawn colored french bulldog
    Lifestyle

    The Health Benefits of Having a Pet

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    You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.

  • co-workers elbowing hello in the office while wear facemasks
    Coronavirus Resources

    Back to the Office: How Companies Can Best Help Employees

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    Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...

  • Woman outdoors bundled up in a beautiful winter's evening look at her cell phone
    Health Care

    5 Natural Remedies to Calm Your Nerves

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    The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...

  • A couple running with their dog
    Exercise and Wellness

    Hip Strength and Flexibility Exercises for Runners

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    As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible

  • Woman wearing a mask get's a flu shot from a medical professional in blue scrubs
    Coronavirus Resources

    Why Getting a Flu Shot Is More Important Than Ever

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    Benefits and importance of getting a flu vaccine during the pandemic

  • Woman looking at her laptop screen in a home office in the evening
    Health Care

    Are Women More Likely to Have Chronic Pain?

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    Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.

  • Medical professional putting a bandaid on a man after he received a covid-19 vaccine booster shot
    Coronavirus Resources

    Can You Mix and Match COVID-19 Boosters?

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    With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.

  • Woman wearing a mask getting her covid-19 vaccine booster shot.
    Coronavirus Resources

    COVID-19 Booster Shots Now Available to Many

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    COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.