9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
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Learn nine ways that regular morning walks enrich your whole health — your body, mind and spirit.
News and Blogs
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Get Your Mammogram at an Imaging Center Near You: It Might Save Your Life
Learn why mammograms are so important and find an Imaging Center close to you to schedule your annual mammogram.
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4 Ways Your Primary Care Provider Can Help Manage Your Weight
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Recent Blogs
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Holiday Tips for Kids with Sensory Processing Disorder
Estimated read time:For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
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10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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What to Do if Your Child Swallows a Lithium Battery
Estimated read time:Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.
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Limb Differences in Children
Estimated read time:We believe every child is whole just the way they are, and we’re here to help those we treat realize their inherent wholeness. We also know that growing up already comes with its pre-packaged set of...
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Protect Your Mental Health on Hot Days
Estimated read time:Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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Get Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time:Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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How to Help Your Kids Have a Healthy School Year
Estimated read time:Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...