Recent Blogs

  • Little boy gets sunscreen protection from his mom at the beach
    Exercise and Fitness

    Is It a Mole or Skin Cancer?

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    Get to know your moles.

  • Seniors playing soccer in a park
    Health and Wellness

    How Playing a Sport Can Improve Your Mental Health

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    Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.

  • A woman donating blood.
    Health and Wellness

    What to Expect When You Donate Blood

    Estimated read time:

    Blood donation is an easy, safe process. AdventHealth explains how blood donation works and how you can help save up to three lives.

  • Hospice worker in mask, talking to elderly patient
    Health and Wellness

    Advice for Caregivers to Care for Themselves

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    As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.