It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
News and Blogs
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Turning Breast Cancer Awareness Into Meaningful Action
Recent Blogs
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No Weights, No Problem: Highly Effective Body-Resistance Workouts
Estimated read time:Learn how bodyweight strength training can improve your running and exercises to add to your plan.
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Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Breastfeeding Tips for Working Moms
Estimated read time:Understanding the best ways to continue breastfeeding when you head back to work will help you navigate any possible challenges that might come your way.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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10 Tips to Keep Your Kids Safe This Summer
Estimated read time:Here are 10 ways to keep your kids safe this summer. If you need urgent or emergency care, we have extra precautions in place to protect your family.
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Managing Diabetes One Day at a Time: 5 Ways to Stay Healthy
Estimated read time:Managing your diabetes has never been more important. Our diabetes programs help make sure your care isn’t interrupted.
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Four Ways Athletic Trainers Support Players’ Whole Health
Estimated read time:Athletic trainers do a lot of work behind the scenes to make sure your favorite athletes perform at their peak. Learn four ways they help support players’ whole health in this article.
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6 Common Sports Injuries and How to Prevent Them
Estimated read time:There are a few sports injuries that can catch even the most professional athlete off guard. Learn what injuries to look out for as well as how to prevent and treat them.
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Helping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.