It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
News and Blogs
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Turning Breast Cancer Awareness Into Meaningful Action
Recent Blogs
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Tips to Stay Healthy With Diabetes
Estimated read time:When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN, LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes...
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Tackling Tough Topics With Your Kids
Estimated read time:Learn tips on how to effectively address hard topics about world events with your kids.
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What Heart Conditions Can Be Genetic?
Estimated read time:Learn about heart conditions that can be passed down in families, their symptoms and the treatment options.
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What Time in Range Means for Your Blood Sugar
Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
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The Benefits of Massage Guns
Estimated read time:Learn the health benefits of massage guns, what they do and the best ways to use them.
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What is Histopathology?
Estimated read time:Learn about what histopathology is, who should get one, how it’s performed and why it’s important.
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The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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A Runner’s Guide to Staying Injury-Free
Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Can Gaming Benefit Your Brain?
Estimated read time:We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.