Recent Blogs

  • A Female Diabetic Scans Her Freestyle Libre to Check Her Glucose Levels.
    Health and Wellness

    5 Things to Know About the 2022 Diabetes Guidelines

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    We’re here with everything you need to know about the 2022 diabetes care guidelines. With this knowledge at your fingertips, you’ll be more equipped to get the care you need and live your healthiest...

  • A Woman Walks Across a Pedestrian Bridge in the Fall
    Health and Wellness

    A Runner’s Guide to Staying Injury-Free

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    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.

  • pediatrician
    Health and Wellness

    Breathe Well, Live Well, Play Well

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    Your child's physical and development growth is important. At AdventHealth, our goal to raise awareness of the ear, nose and throat conditions that impact kids from birth to age 18, and to ensure they...

  • A Grandfather in a Wheelchair Plays Video Games with His Grandson who is Teaching Him How To Play.
    Health and Wellness

    Can Gaming Benefit Your Brain?

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    We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.

  • Teenager Drinks an Energy Drink While Playing Video Games with A Headset on.
    Health and Wellness

    Know the Risks of Energy Drinks

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    Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health and Wellness

    Tips to Stay Healthy With Diabetes

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    Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.

  • Health and Wellness

    What Can Help When You Feel Helpless During the Pandemic

    As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...

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  • Three women in their 30s enjoy their morning walk.
    Health and Wellness

    Ladies, Here’s How to Pamper Your Heart at Any Age

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    Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.

  • A woman checking her heart rate on a run.
    Home and Family

    Supporting Your Health By Monitoring Your Heart Rate

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    Whether you’re training for your first long-distance run or for those living with AFib or another cardiac condition, using heart monitors can help get you on the right path.