Recent Blogs
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Health Care
Your 2021 Wellness Checklist
Estimated read time: 3 minutesYour age, risk factors and family history will help your primary care physician determine the best health plan for you.
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Lifestyle
3 Reasons to Start Healthy Habits Before Bariatric Surgery
Estimated read time: 3 minutesTaking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Coronavirus Resources
The 5 Vaccines Every Person Over Age 65 Should Consider
Estimated read time: 7 minutesHere are five important vaccines that can help keep people age 65 and older as healthy and vibrant as possible.
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Coronavirus Resources
What to Expect When Getting a COVID-19 Vaccine
Estimated read time: 3 minutesThe most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.