Recent Blogs
-
Lifestyle
Hydration 101
Estimated read time: 5 minutesAdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
-
Family and Friends
Fun Ways to Get Your Family More Active
Estimated read time: 3 minutesKids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
-
Lifestyle
5 Reasons Why You Should Know Your Blood Type
Estimated read time: 5 minutesYour blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
-
Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
-
Health Care
Preventing Skin Cancer: How to Protect Your Skin
Estimated read time: 3 minutesPreventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.