Recent Blogs

  • A man drinking coffee while looking outside from his window
    Trending Health Stories

    COVID-19 and Neurological Health: What We’ve Learned

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    Fatigue, post-exercise discomfort and cognitive dysfunction — also known as brain fog — are some of the most common symptoms reported by COVID-19 patients, months after their initial diagnosis.

    To...

  • A doctor engaged in a virtual conversation
    Sports and Entertainment

    Baltimore Orioles’ Trey Mancini Returns to Field After Colon Cancer Battle

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    After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.

  • A woman stretching before she exercises
    Health Care

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

  • A senior gentleman sitting with his doctor
    Exercise and Wellness

    Early Detection of Colorectal Cancer Can Save Lives

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    In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.

  • Woman running in a park outside while wearing a mask.
    Exercise and Wellness

    Should You Be Running Every Day?

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    When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.

  • A woman running outdoors.
    Exercise and Wellness

    Rebuild Like a Pro in the Offseason

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    Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind.

  • A woman doing a lunge outdoors on a bench.
    Exercise and Wellness

    No Weights, No Problem: Highly Effective Body-Resistance Workouts

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    Learn how bodyweight strength training can improve your running and exercises to add to your plan.

  • Baseball player, Cal Ripken Jr., at an MLB interview
    Trending Health Stories

    Cal Ripken Jr. Cancer Free After Prostate Cancer Diagnosis

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    After a routine screening with his urologist, a symptom-free Cal Ripken Jr. was diagnosed with prostate cancer at age 59. Early detection is key to beating this sometimes unnoticeable disease.

  • A man at a doctor's appointment.
    Exercise and Wellness

    Don’t Put Your Health on Hold: See Your Primary Care Provider Today

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    There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.