Recent Blogs
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Trending Health Stories
COVID-19 and Neurological Health: What We’ve Learned
Estimated read time:Fatigue, post-exercise discomfort and cognitive dysfunction — also known as brain fog — are some of the most common symptoms reported by COVID-19 patients, months after their initial diagnosis.
To...
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Sports and Entertainment
Baltimore Orioles’ Trey Mancini Returns to Field After Colon Cancer Battle
Estimated read time:After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.
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Health Care
5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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Exercise and Wellness
Early Detection of Colorectal Cancer Can Save Lives
Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
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Exercise and Wellness
Should You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Exercise and Wellness
Rebuild Like a Pro in the Offseason
Estimated read time:Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind.
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Exercise and Wellness
No Weights, No Problem: Highly Effective Body-Resistance Workouts
Estimated read time:Learn how bodyweight strength training can improve your running and exercises to add to your plan.
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Trending Health Stories
Cal Ripken Jr. Cancer Free After Prostate Cancer Diagnosis
Estimated read time:After a routine screening with his urologist, a symptom-free Cal Ripken Jr. was diagnosed with prostate cancer at age 59. Early detection is key to beating this sometimes unnoticeable disease.
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.