Recent Blogs
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Exercise and WellnessDon’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Exercise and WellnessFour Ways Athletic Trainers Support Players’ Whole Health
Estimated read time:Athletic trainers do a lot of work behind the scenes to make sure your favorite athletes perform at their peak. Learn four ways they help support players’ whole health in this article.
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Exercise and Wellness6 Common Sports Injuries and How to Prevent Them
Estimated read time:There are a few sports injuries that can catch even the most professional athlete off guard. Learn what injuries to look out for as well as how to prevent and treat them.
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Family and FriendsHelping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Exercise and WellnessEmergency Prep 101: Communication is Key
Estimated read time:Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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Exercise and WellnessIs It a Mole or Skin Cancer?
Estimated read time:Get to know your moles.
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LifestyleHydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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Exercise and WellnessHow to Avoid Common Summer Illnesses
Estimated read time:Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.