Recent Blogs

  • Woman wearing active wear and holding a water bottle in a park during winter.
    Health Care

    Winter Wellness: Maintaining Your Health During the Cold Months

    Estimated read time: 3 minutes

    Learn about winter wellness, including steps you can take to beat the cold and maintain your health.

  • A woman sitting at a table using a laptop while indoors.
    Health Care

    Eye Health in the Digital Age: Preventing Computer Vision Syndrome

    Estimated read time: 3 minutes

    Learn about eye health in the digital age, including how to prevent Computer Vision Syndrome, a group of vision and eye problems.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

    Estimated read time: 3 minutes

    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Woman Smiles as She Reads on Her Computer at Home.
    Health Care

    7 Tips for Improving Focus With ADHD

    Estimated read time: 7 minutes

    With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.

  • A Grandfather Holds His Grandson on the Beach
    Health Care

    The Importance of Sun Safety to Prevent Skin Cancer

    Estimated read time: 3 minutes

    Skin cancer affects an estimated population of 3.3 million Americans each year. Practicing sun safety is essential to help protect your skin. Read our latest blog to learn more about types of skin...