Recent Blogs

  • Caregiver Looks Out the Window with a Senior Patient at the Newly Fallen Snow.
    Health Care

    Signs It Might Be Time for Hospice Care

    Estimated read time:

    Deciding on the timing for hospice care can be challenging. We’re here to ease the decision-making process and explain when might be best to begin hospice care.

  • A Young Child Blows Her Nose into a Tissue While Walking Through a Forest.
    Health Care

    Allergies in Kids: Common Types and Treatments

    Estimated read time:

    Allergies in kids are increasingly common and often misunderstood. We’re here to explain how allergies occur, who typically gets them, the most common ones in kids and treatments that can help.

  • A Young Child Blows Her Nose into a Tissue While Walking Through a Forest.
    Health Care

    Allergies in Kids: Common Types and Treatments

    Estimated read time:

    Allergies in kids are increasingly common and often misunderstood. We’re here to explain how allergies occur, who typically gets them, the most common ones in kids and treatments that can help.

  • A woman getting physical therapy done by a female specialist
    Exercise and Wellness

    How Physical Therapy Can Reduce Fatigue

    Estimated read time:

    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • A couple running with their dog
    Exercise and Wellness

    Hip Strength and Flexibility Exercises for Runners

    Estimated read time:

    As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Holidays

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

    Estimated read time:

    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • A woman doing physical therapy.
    Exercise and Wellness

    Four Easy Exercises to Strengthen Your Spine

    Estimated read time:

    Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.