Recent Blogs
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Exercise and Wellness
How Wearables Are Improving Heart Care
Estimated read time: 3 minutesLearn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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Lifestyle
Five Super Foods to Boost Your Heart Health
Estimated read time: 5 minutesThe plant-based nutrition world is full of these “super foods” and you’re probably familiar with some of them: olive oil, nuts and salmon. But those aren’t the only ones to add to your diet to improve...
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time: 4 minutesLearn nine ways that regular morning walks enrich your whole health — your body, mind and spirit.
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Holidays
Holiday Tips for Kids with Sensory Processing Disorder
Estimated read time: 5 minutesFor children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
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Holidays
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time: 3 minutesThe holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...