Recent Blogs
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Work Life
The Benefits of Massage Guns
Estimated read time: 2 minutesLearn the health benefits of massage guns, what they do and the best ways to use them.
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Health Care
What is Histopathology?
Estimated read time: 3 minutesLearn about what histopathology is, who should get one, how it’s performed and why it’s important.
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Exercise and Wellness
The 5 Best Recovery Foods After a Run
Estimated read time: 4 minutesWhether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Health Care
A Runner’s Guide to Staying Injury-Free
Estimated read time: 3 minutesWe don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Health Care
Can Gaming Benefit Your Brain?
Estimated read time: 3 minutesWe’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.