Recent Blogs

  • A Man Playing Golf with His Club in the Back Swing of His Approach to the Green.
    Sports and Entertainment

    What is Golfer’s Elbow and How Can You Conquer It?

    Estimated read time:

    Learn about golfer’s elbow and related conditions, and how to prevent or treat it.

  • Woman on a run drinking water
    Exercise and Wellness

    The 5 Best Recovery Foods After a Run

    Estimated read time:

    Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.

  • A Woman Stares Longingly Out a Window
    Coronavirus Resources

    What Can Help When You Feel Helpless During the Pandemic

    Estimated read time:

    As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...

  • Physical therapist helping a patient through a walking exercise.
    Health Care

    Regaining Balance with Vestibular Therapy

    Estimated read time:

    Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Father and son watch planes at the airport before boarding wearing face masks
    Coronavirus Resources

    COVID-19 Update: What You Need to Know About the Omicron Variant

    Estimated read time:

    With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.

  • co-workers elbowing hello in the office while wear facemasks
    Coronavirus Resources

    Back to the Office: How Companies Can Best Help Employees

    Estimated read time:

    Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...

  • Woman wearing a mask get's a flu shot from a medical professional in blue scrubs
    Coronavirus Resources

    Why Getting a Flu Shot Is More Important Than Ever

    Estimated read time:

    Benefits and importance of getting a flu vaccine during the pandemic