Recent Blogs

  • A woman blowing her nose, looking at a laptop.
    Coronavirus Resources

    Is It a Cold, the Flu, COVID-19 or Allergies?

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    Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.

  • Black woman taking at home COVID-19 test
    Trending Health Stories

    COVID-19 Update: What You Need To Know About the BA.5 Variant

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    As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.

  • A Woman Jogs on a Treadmill in Front of a Window Overlooking Her Backyard
    Health Care

    Running Outside vs. On a Treadmill: Is One Better?

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    Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.

  • A Woman Runs Through a Wooded Park
    Health Care

    How Running Improves Your Health

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    Find inspiration and motivation for your next run while learning the different ways running can benefit your health.

  • Woman on a run drinking water
    Exercise and Wellness

    The 5 Best Recovery Foods After a Run

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    Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.

  • A Woman Stares Longingly Out a Window
    Coronavirus Resources

    What Can Help When You Feel Helpless During the Pandemic

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    As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Father and son watch planes at the airport before boarding wearing face masks
    Coronavirus Resources

    COVID-19 Update: What You Need to Know About the Omicron Variant

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    With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.

  • co-workers elbowing hello in the office while wear facemasks
    Coronavirus Resources

    Back to the Office: How Companies Can Best Help Employees

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    Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...