Recent Blogs

  • A couple prepares a meal full of vegetables.
    Health Care

    Strategies for Preventing Heart Attacks

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    You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.

  • Hospice worker in mask, talking to elderly patient
    Health Care

    Advice for Caregivers to Care for Themselves

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    As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.

  • Woman arriving in a stretcher from ambulance with a doctor by her side.
    Family and Friends

    Emergency Prep 101: Communication is Key

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    If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...

  • A new mom holds her infant.
    Health Care

    A New Benefit of Breastfeeding: Reduced Risk of Diabetes

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    A new study, three decades in the making, reveals a new benefit for moms: a significantly lowered risk for Type 2 diabetes.

  • mature woman thinking
    Health Care

    The Facts, Symptoms and Treatment of Pelvic Floor Dysfunction

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    The symptoms can range from slightly embarrassing to downright debilitating.