Recent Blogs

  • A women speaking to her doctor through her tablet
    Health Care

    Endometriosis: Let’s Talk About It

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    For many women, the path to finding effective relief is met with great challenges. But thanks to our network of women's care expertise, there is help and hope for women that suffer from this disease.

  • Woman running in a park outside while wearing a mask.
    Exercise and Wellness

    Should You Be Running Every Day?

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    When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.

  • A man having a safe visit with his doctor.
    Health Care

    Don’t Ignore Heart Attack or Stroke Symptoms

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    In a serious medical emergency, act quick. That’s long been the advice of experts who treat heart attacks and strokes, and that remains true. But we want you feel assured that if you or a loved one...

  • A woman exercising at home.
    Health Care

    Your Heart Care Shouldn’t Wait

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    While some health issues are out of our control, many — including maintaining heart health — are. It’s important to refocus on strengthening your health in body, mind and spirit.

  • A mature couple exercising outdoors together.
    Health Care

    What You Learn About Your Heart From a Cholesterol Test

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    Here are some ways monitoring your cholesterol can support your heart health and whole health. When you adopt healthier lifestyle choices, you can maintain ideal cholesterol levels and prevent heart...

  • A woman visiting with a virtual doctor.
    Health Care

    9 Reasons Why You Should Call Your Doctor if You Feel Sick

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    As cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty...

  • A woman running outdoors.
    Exercise and Wellness

    Rebuild Like a Pro in the Offseason

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    Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind.

  • A woman doing a lunge outdoors on a bench.
    Exercise and Wellness

    No Weights, No Problem: Highly Effective Body-Resistance Workouts

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    Learn how bodyweight strength training can improve your running and exercises to add to your plan.

  • A woman eating a healthy salad at home.
    Health Care

    Your Heart Care Shouldn’t Wait

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    Our cardiac care clinics are open to safely deliver the care you need. We’re here to help you maintain your heart health and stay connected to your heart care team.