Recent Blogs
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Health Care
Is It Heartburn or Something More?
Estimated read time: 5 minutesRegular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Health Care
Strategies for Preventing Heart Attacks
Estimated read time: 2 minutesYou can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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Health Care
Advice for Caregivers to Care for Themselves
Estimated read time: 3 minutesAs a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Family and Friends
Emergency Prep 101: Communication is Key
Estimated read time: 3 minutesIf a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...
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Health Care
A New Benefit of Breastfeeding: Reduced Risk of Diabetes
Estimated read time: 2 minutesA new study, three decades in the making, reveals a new benefit for moms: a significantly lowered risk for Type 2 diabetes.