Recent Blogs
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Health Care
6 Ways to Avoid Catching an Illness this Holiday Season
Estimated read time: 3 minutesTaking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time: 4 minutesLearn nine ways that regular morning walks enrich your whole health — your body, mind and spirit.
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Public Health
New Guidelines on Who Qualifies for Bariatric Surgery
Estimated read time: 3 minutesRead the breaking news on the new guidelines for who qualifies for weight loss surgery.
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Health Care
Are Your Cold Feet Trying to Warn You?
Estimated read time: 3 minutesCold feet can be only discomfort or symptoms that could indicate a life-threatening condition. Learning the difference can help save life.
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Health Care
4 Ways Thanksgiving Is Tough On Your Spine And What You Can Do to Stay Healthy
Estimated read time: 4 minutesAs we head into the holidays, we thought it might be helpful to discuss some of the ways that people commonly put themselves at risk for back pain this season, along with the best means of...