Recent Blogs
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time: 2 minutesDid you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Health Care
What Are the Different Types of Biopsies?
Estimated read time: 4 minutesA biopsy can help your provider diagnose your condition, giving you the best possible care. Learn about different types, why and how they’re done and what to expect afterward.
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Estimated read time: 4 minutesFind out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Family and Friends
How to Help Your Kids Have a Healthy School Year
Estimated read time: 4 minutesEven in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
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Health Care
What's In Your Genes: Genetic Screening to Identify Health Risks
Estimated read time: 3 minutesIf you knew you were at a higher risk for a certain illness, wouldn't you want to have more screenings to make an informed decision about your health? Learn more about genetic testing in our blog.