Recent Blogs
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Women and Stress: Surprising Health Correlations
Estimated read time: 4 minutesToo much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body. -
7 Ways to Sneak Exercise Into Your Day
Estimated read time: 3 minutesExercise can improve almost all aspects of your whole health. AdventHealth shares these strategies for getting more exercise every day. -
5 Easy Ways to Lower Your Blood Pressure
Estimated read time: 3 minutesNeed to lower your blood pressure? AdventHealth suggests these five easy techniques. -
Knowing Your Blood Type Can Keep You Healthy- Here's How
Estimated read time: 4 minutesKnowing blood type is an important piece of your health journey. We’ll tell you how to work with your doctor to know your blood type and protect your whole health, too. -
Health Care
What to Expect at Your Bone Density (DXA) Scan
Estimated read time: 5 minutesBone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.